Cinnamon Raisin Oatmeal Muffins

Cinnamon Raisin Oatmeal Muffins

  • Author: My Heart Beets


  • 2 cups gluten-free rolled oats (I get mine at Trader Joes)
  • 1 cup applesauce
  • ½ cup maple syrup
  • 2 eggs
  • ¼ cup canned coconut milk or milk of choice
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ cup raisins


  1. Preheat oven to 350F.
  2. Add all the ingredients except for the raisins into a blender and blend until smooth. Fold in the raisins.
  3. Pour batter into a lined muffin tin.
  4. Bake at 350F for 12-14 minutes if you’re making mini muffins or for 15-18 minutes for regular muffins (do a toothpick test – make sure it comes out clean).
  5. Allow the muffins to cool on a wire rack.
  6. Store the muffins in the fridge for 4-5 days.


  • If making this for a new mama, add 1 tablespoon brewers yeast to make these lactation muffins!