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My Heart Beets

Love What You Eat

Beet Raita

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This simple beet raita is a chilled yogurt sauce made with beets, yogurt and a few spices. It’s a simple cooling side, a perfect accompaniment to a spicy dish. This beetroot raita is as delicious as it is fun to look at! 😍It’ll steal the spotlight on your table – I mean, look at that… Read More

Instant Pot Malabar Goat Pepper Fry

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This Malabar goat pepper fry is a south Indian dish where the meat is coated in a thick and flavorful masala sauce. This dish is easy to make in an instant pot and results in perfectly tender meat. Malabar goat pepper fry is one of my favorite ways to prepare goat meat! This south Indian… Read More

Instant Pot Lamb Rogan Josh

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This perfectly cooked lamb will melt in your mouth! Rogan Josh is a popular mild curry that is so easy to make in an instant pot! The meat is cooked in an onion and yogurt gravy, making it both flavorful and tender. The fiery red color of this curry is misleading – rogan josh is… Read More

Instant Pot Coconut Rice

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This south Indian coconut rice is so flavorful and delicious! It’s also very easy to make in an instant pot! The grated coconut makes this pulao so fluffy and the curry leaves add great flavor.  Coconut rice is a mild rice dish that’s so good you can enjoy it on it’s own. This is a… Read More

Instant Pot Aloo Beans (Punjabi Potatoes and Green Beans)

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Aloo beans is a popular north Indian dry curry made with spiced potatoes and green beans. It’s a simple and tasty dish that takes minutes to make in an Instant Pot. These Punjabi potatoes and green beans are cooked in basic Indian spices and are so easy to make, especially in an electric pressure cooker.… Read More

Thanksgiving Meatloaf

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This Thanksgiving meatloaf is comfort food at its finest. It tastes like a combination of the two best things served during Thanksgiving dinner: turkey and stuffing. This main dish meatloaf is a great way to use up leftovers or make this instead of a big turkey on Thanksgiving day. Thanksgiving meatloaf is flavorful, delicious and… Read More

Instant Pot Beet Thoran

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This simple South Indian side dish is my favorite way to eat beets! Beet thoran is a flavorful stir-fry cooked in curry leaf spiced coconut oil with onion, fresh or frozen grated coconut and a few spices. Making this side dish in an instant pot makes cooking this thoran a breeze! It’s no secret that… Read More

Instant Pot Kerala Chicken Stew

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This mildly spiced Kerala chicken stew is a hearty soup made with chicken, carrots, potatoes and curry leaf spiced coconut milk, making this the ultimate Indian comfort food dish. If you’ve never had Kerala chicken stew before, think “a south Indian version of chicken soup.” Everyone loves chicken soup. It’s absolute comfort food on a… Read More

Instant Pot Mango Chicken

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Mango chicken is a very flavorful mild chicken curry that’s sweet and savory and absolutely delicious! This Indian mango chicken is one of my all time favorite curries – everyone in my family loves it! And by “everyone” I mean my picky toddler and my picky husband which means this chicken dinner is a winner… Read More

Paleo Dahi Vada (gluten free, dairy free)

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If you’re following a paleo diet and like Indian food, then you are in for a treat because I have come up with a recipe for grain-free and dairy-free dahi vada! These little paleo dough balls are smothered with creamy yogurt and topped with sweet and spicy chutneys, making for a super tasty Indian appetizer.… Read More

Instant Pot Baingan Bharta (Mashed Spiced Eggplant)

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Baingan bharta is a flavorful vegetarian eggplant dish full of flavor. You don’t need to go to an Indian restaurant to enjoy this classic Indian dish because it’s so easy to make at home, especially in an instant pot! If you haven’t tried this Indian eggplant recipe before then you are in for a treat!… Read More

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