Instant Pot Sweet Potato Pie Dal Soup
Instant Pot Sweet Potato Pie Dal Soup
This sweet potato red lentil dal soup is thick, velvety, and warming.
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Ingredients
- 1 pound sweet potatoes peeled and chopped
- 4 cups vegetable broth
- 1 cup red lentils rinsed
- ½ cup frozen onion masala 2 cubes of this silicone mold
- 2 tablespoons brown sugar
- 1 teaspoon vanilla extract
- 1 ¼ teaspoons salt
- 1 teaspoon cinnamon
- ¼ teaspoon cayenne to taste
- ¼ teaspoon freshly grated nutmeg
- ¼ teaspoon garam masala
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground cloves
- Cilantro garnish
Instructions
- Add all of the ingredients to the instant pot and mix well.
- Secure the lid, close the pressure valve, and cook for 6 minutes at high pressure.
- Naturally release pressure or wait 10 minutes then release pressure.
- Use an immersion blender to puree until smooth. You can add water to the pot if you'd like a thinner consistency.
- Garnish with cilantro.
Video
Notes
This dal will thicken quite a bit as it cools (due to the red lentils). You will need to thin it out with water or vegetable broth when reheating.
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