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Green Chutney

Green Chutney (Cilantro and Mint Chutney) by MyHeartBeets.com

Green Chutney

5 from 1 review
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Course Condiment
Cuisine Indian


  • 1 small white onion (4 ounces) roughly chopped
  • 1 cup packed mint leaves
  • 1 ½ cups packed cilantro
  • 1 Indian green chili or serrano pepper to taste
  • Juice of 1 lemon 2 tablespoons lemon juice
  • ½ teaspoon fine sea salt
  • ½ teaspoon sugar or jaggery or coconut sugar, to taste
  • Small handful of fresh pomegranate seeds optional but delightful


  • Blend all of the ingredients together until well combined. You can add water (3 to 4 tablespoons) as needed. If you prefer a thinner consistency, feel free to add more water.
  • Taste the chutney and add more sugar if desired.
  • Store in an air-tight container in the fridge for up to one week or freeze for longer storage.


  • Depending on the blender or food processor you use, you may need to add 3 to 4 tablespoons of water.
  • If you skip the pomegranate seeds, you can add a bit more sugar.
  • Freeze cubes of this chutney and thaw as needed.


Calories: 91kcalCarbohydrates: 20gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 1193mgPotassium: 560mgFiber: 6gSugar: 7gVitamin A: 3590IUVitamin C: 32mgCalcium: 152mgIron: 3mg
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