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Mango Chai Smoothie

a sweetly spiced mango smoothie by www.myheartbeets.com

Mango Chai Smoothie

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  • 1 heaping cup frozen organic mango chunks
  • 5 cardamom pods freshly ground (or one big pinch of cardamom powder)
  • ½ inch fresh ginger grated
  • 1.5 cups milk of choice I like almond
  • 1 frozen ripe banana
  • ¼ teaspoon turmeric


  • Add all the ingredients to your blender and blend until smooth and creamy.
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