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Banana Nut N'Oatmeal (No Oats!)
Banana Nut N'Oatmeal (No Oats!)
5
from 1 review
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Ingredients
▢
4
very ripe bananas
mashed
▢
2
13.5 ounce cans
coconut milk
, full-fat
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¼
teaspoon
cardamom
▢
Big pinch of freshly grated
nutmeg
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2
tablespoons
golden flaxseed meal
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2
tablespoons
coconut flour
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2
teaspoons
chia seeds
▢
¼
cup
nuts
pecans or walnuts
Instructions
Add the mashed bananas, coconut milk and spices to a
dutch oven
. Bring this mixture to a full boil.
Once it comes to a boil, stir the mixture for 5 minutes as it continues to boil. Keep an eye on it to make sure it doesn’t spill out.
Turn off the heat and immediately add the remaining ingredients and mix well.
Wait 5 minutes for the n'oatmeal to thicken then serve.
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