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Golden Milk Popsicles

Golden Milk Popsicles by Ashley of MyHeartBeets.com

Golden Milk Popsicles

5 from 1 review
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  • 3 cups almond milk or milk of choice
  • 1-2 teaspoons ground turmeric I use 2 teaspoons, adjust to taste
  • 1 teaspoon ground cardamom
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground cinnamon
  • Pinch of black pepper
  • ¼ cup almond flour
  • 3 tablespoons honey maple syrup or sweetener of choice, adjust to taste


  • Add the milk and spices to a pot and bring the mixture to a full boil, then immediately reduce the heat to a simmer. Keep an eye on the pot so that it doesn’t boil over.
  • Add the almond flour, and continue to stir for 1-2 minutes.
  • Turn off the heat and immediately stir in the honey or sweetener of choice.
  • Allow the mixture to cool on the stovetop. Taste the mixture and add additional sweetener if needed.
  • Next, pour the mixture into a popsicle mold and freeze until solid.
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