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Zucchini Stir-Fry with Curry Leaves

Zucchini Thoran (Indian Stir-fry)

Zucchini Stir-Fry with Curry Leaves

5 from 4 reviews
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Servings 4 -5
Cuisine Indian

Ingredients
 

  • 2 pounds zucchini or yellow squash or a combination, grated
  • 2 tablespoons coconut oil
  • 1 teaspoon black mustard seeds
  • 1 white onion diced
  • 1-2 serrano peppers minced
  • 20 fresh curry leaves
  • 1 cup grated coconut I use the brand Daily Delight fresh frozen grated coconut
  • 1 teaspoon salt
  • 1 teaspoon turmeric powder
  • ⅛-¼ teaspoon cayenne to taste

Instructions
 

  • Use a food processor to grate the zucchini or you can do this by hand using a grater.
  • Melt coconut oil in a dutch oven (or heavy-bottomed pot) over medium heat. Add the mustard seeds and when they begin to splutter and pop, add the onion, Serrano pepper, and curry leaves. Stir-fry for 6-7 minutes or until the onions become fragrant and translucent.
  • Add the grated coconut, salt, turmeric, cayenne and stir, then increase the heat to medium-high and add the zucchini. Stir-fry for 5-6 minutes, or until the zucchini is cooked through.
  • If you'd like a "dry" thoran, use a slotted spoon to move the zucchini into a serving dish, leaving any liquid at the bottom of the pot (the liquid is really flavorful though, so don't toss it out - I slurp it up!).

Notes

You can find frozen and unsweetened grated coconut in the frozen aisle at your local Indian grocery store.
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