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Chicken Pot Pie Soup (Paleo)

Chicken Pot Pie Soup (Paleo)

4.94 from 66 reviews
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Ingredients
 

  • 3 cups cooked chicken white and dark meat (see directions on how to cook chicken below)
  • 2 tablespoons butter or ghee or fat of choice
  • 1 onion diced
  • 5 cloves garlic minced
  • 1 pound peeled potatoes roughly chopped
  • 1 pound peeled potatoes diced
  • 2 cups chicken broth
  • 1 cup full-fat canned coconut milk
  • 3 carrots chopped
  • 2 celery ribs diced
  • 1 cup frozen peas
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne optional
  • 1 tablespoon chopped fresh sage
  • 2 teaspoons chopped fresh thyme
  • 2 teaspoons chopped fresh rosemary

Instructions
 

  • Melt the butter in a dutch oven or heavy bottomed pot over medium heat.
  • Add the onions and garlic and saute for 5 minutes, or until soft.
  • Next, add the 1 pound of roughly chopped potatoes and chicken broth to the pot. Bring the broth to a boil then cover with a lid and reduce the heat to low. Cook for 10 minutes, or until the potatoes are fork tender.
  • Turn the heat to low.
  • Use a slotted spoon to scoop the potatoes into a blender. Add the coconut milk to the blender and puree. Set aside for now.
  • Add the pound of diced potatoes and the carrots to the pan (the carrots and potatoes should be about the same size).
  • Bring the broth to a boil, cover with a lid and reduce heat to low. Cook for 9-10 minutes, or until the potatoes and carrots are fork tender.
  • Add the celery, peas, spices, cooked chicken and pureed potatoes to the pan and mix well.
  • Raise the heat to medium low and cook for 5 minutes.
  • Serve.

To make Chicken:

  • Bring a pot of water to a boil.
  • Carefully add chicken pieces and any seasonings you’d like to the boiling water.
  • After about 5 minutes, reduce to a simmer for about 30 minutes or until chicken is cooked.
  • Remove chicken from pot and set aside. Once cool, remove chicken from bones.
  • Save the broth - it’s liquid gold! (I normally strain before using)
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