Goat Curry in a Hurry (Instant Pot Recipe)
Goat Curry in a Hurry (Instant Pot Recipe)
Ingredients
- 2 tablespoons oil of choice I like avocado oil
- 2 pounds bone-in goat or lamb pieces (shoulder or leg)
- 2 onions diced
- 1 ½ inch knob fresh ginger minced
- 3 cloves garlic minced
Spices
- 4 whole cloves
- 4 cardamom pods
- 1 bay leaf
- 1 tablespoon coriander powder
- 2 teaspoons salt adjust to taste
- 1 teaspoon ground cumin
- 1 teaspoon garam masala
- 1 teaspoon paprika
- 1 teaspoon turmeric
- ¼ - ½ teaspoon cayenne adjust to taste
- 2 14 ounce cans organic diced tomatoes
- ½ cup water
- ½ pound potatoes leave whole, optional
Instructions
- Press the sauté button on the Instant Pot, and add the oil and goat meat to the pot. Once the outside of the meat begins to brown, add the onion, garlic, ginger and spices. Stir-fry for 2-3 minutes.
- Pour in the diced tomatoes, water and potatoes if using.
- Secure the lid, close the pressure valve and cook for 45 minutes at high pressure.
- Allow the pressure to release naturally.
- If you'd like for the dish to have a thicker consistency, press the sauté button to reduce or boil off extra liquid.
Notes
- If you'd like to make this using my onion masala, use 1 cup of onion masala and omit the onion, ginger, garlic, and tomatoes.
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