Melt 2 tablespoons of coconut oil in a large skillet over medium heat.

Add the onion and stir-fry for 5 minutes or until the onions are soft.

Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink.

Set some of the meat aside in a bowl to make room for the brussels sprouts.

Melt the remaining coconut oil in the skillet and add brussels sprouts and a bell pepper. Stir-fry for 5 minutes, or until the vegetables are tender.

Add the meat back into the pan and mix well. Serve.