These oatmeal raisin cookies are the perfect wintertime (lactation) snack! They’re made with warming spices, and three ingredients thought to help boost milk supply: gluten-free rolled oats, Brewer’s yeast, and flaxseed meal.
For any moms out there who might be sensitive to oats: you can use gluten-free rolled oats (you can find them at Trader Joe’s or whole foods). If you can’t eat oats, then try my paleo n’oatmeal raisin cookies! Just add a little Brewer’s yeast and flaxseed meal to make them “lactation cookies” 🙂
I’ve been all about lactation recipes lately -have you seen my recipe for paleo lactation mithai or lactation bars? I think they’re a great way to provide new mommas with the energy they need during what can be an exhausting time.
I love how much these cookies remind me of the holiday season. The toasty oats, chewy raisins, and sweet spices are perfect for this time of year. Nursing mommas definitely deserve to indulge in healthy holiday treats now and then, so if you know any new moms – make them a batch of these cookies 🙂
Ingredients
- 1 cup coconut sugar
- ¼ cup flaxseed meal
- 1 tablespoon Brewers yeast optional to help with lactation
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- Small pinch of nutmeg
- ¼ teaspoon salt
- 1 cup nut butter of choice
- 2 tablespoons coconut oil or ghee/butter
- 2 eggs
- 2 ½ cups gluten-free rolled oats
- 1 cup raisins and/or chocolate chips
Instructions
- Preheat oven to 350F.
- Combine the coconut sugar, flaxseed meal, brewers yeast, baking soda, cinnamon and salt together in a bowl.
- Add the nut butter, coconut oil and eggs to the bowl and using a hand mixer, beat the mixture until it becomes creamy.
- Fold in the oats and raisins.
- Using a small cookie scoop, place the batter onto a parchment lined baking sheet.
- Bake at 350F for 10-12 minutes, or until golden and set.
Disclaimer: I’m not a scientist or a doctor, so I can’t give you any expert health or medical advice. I’m just a food blogger who likes to eat. The information on my blog should not be construed as professional medical advice. You assume full responsibility for how you choose to use this information. If you have any health concerns, contact your physician or another health care professional.
D says
Can I replace normal sugar in place of coconut sugar
Ashley - My Heart Beets says
I’m sure that’ll be fine. Let me know what you think of this 🙂
Kate says
Anyone else getting the worst acid reflux ever with these? What is that?