Lately, I’ve been going to bed excited knowing that I’ll be waking up to this cardamom iced coffee in the morning. Now that the weather is warming up, iced coffee is my morning drink of choice. To be specific, this cardamom spiced iced coffee made with cold brew. This drink is so simple to make that… Read More
Indian Bean Salad
This Indian bean salad is my go-to dish for all sorts of occasions. I’m calling this a salad, but it can easily be considered a “dip” if you serve it with tortilla chips! Here are several reasons why you should make this your go-to recipe too: It’s EASY to make. It’s filling. Just about everyone likes it.… Read More
Curried Tuna Salad
A truth about me: for as long as I can remember, I have always loved canned tuna. I was that little girl in grade school who didn’t realize that bringing canned tuna to lunch wasn’t the “cool” thing to do. And truthfully, even if some part of me did know that on some subconscious level –… Read More
Besan Ka Sheera (Natural Cold Remedy)
This recipe is both a dessert and a natural cold and cough remedy. Talk about tasty medicine, you guys. If you’ve never heard of Besan ka Sheera, it’s a sweet Indian drink made with ghee, chickpea flour (also known as besan), milk of your choice, sugar and spices. It’s a drink that’s often given to young kids and… Read More
Instant Pot Keema
Keema is one of my favorite Indian recipes because of how very easy it is to make. I have a recipe for it in my Paleo Indian eBook, but I decided to adapt the dish to be Instant Pot friendly. If you’ve never had keema before – it kind of reminds me of Indian spaghetti sauce, only with less… Read More
Instant Pot Indian Black Eyed Pea Curry
I grew up eating this Punjabi black eyed pea curry. It’s warm and comforting and the beans are so rich and buttery. This is my mom’s recipe – although, hers is slightly different every time she makes it because she doesn’t use “measurements” when she cooks (real deal Indian mamas don’t do the whole “measuring” thing). I’ve also adapted this… Read More
Paleo Lactation Mithai
This paleo lactation mithai melts in your mouth! It’s made with healthy fats, sweet aromatic spices and ingredients that will hopefully help you produce more milk for your little one. Every ingredient in this recipe has a purpose! Potential lactogenic ingredients: Brewers yeast & flaxseed meal & fennel powder. Healthy fats for energy: cashew butter & almond flour… Read More
Instant Pot Kerala Beef Fry
This is my husband’s all-time favorite dish! It’s a south Indian recipe that he grew up eating called “Kerala Beef Fry.” It’s basically a dry beef dish that happens to be insanely flavorful. In the past, this has been more of a special occasion dish – because it takes time and requires the use of several pots. BUT since I have successfully adapted… Read More
Spiced Pistachio Shake
This is the BEST shake I think I’ve ever made. It’s cold, creamy, nutty and sweetly spiced. Even though my spiced pistachio shake recipe calls for “fall spices” like cardamom, ginger and cinnamon – please trust me when I say, you will feel completely refreshed after just a few sips! I’m a big fan of… Read More
Golden Milk Popsicles
When I was a kid, I HATED turmeric milk, also known as haldi ka doodh. In my six-year-old mind, there was nothing “golden” about golden milk. I treated it like medicine, because that’s how my parents gave it to me. If I had a minor cold or a tummy ache, then you can bet my… Read More
Grilled Pineapple Lassi
You guys. This is the ULTIMATE in summer drinks. ☀️? Grilled Pineapple Lassi! It’s light, refreshing, a little tart yet oh so sweet! I’m guessing you’ve never had a drink quite like this before. Grilling the pineapple is key to creating this delicious summery sweet shake. That’s because the grill helps caramelize the sugars in the pineapple, making the… Read More
Spicy Pineapple Coconut Cocktail
This tropical cocktail is spicy, sweet, slightly tart and absolutely refreshing. It’s the perfect drink for a hot summer’s day. The great thing about my spicy pineapple coconut cocktail is that it’s naturally sweetened – there’s no added sugar or simple syrup in the recipe. The sweetness comes from the pineapple and coconut water. And the… Read More
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