All recipes, photographs, and stories on this website are original content and property of Ashley Thomas and My Heart Beets. If you do a review of one of my recipes or adapt a recipe, please link back to myheartbeets.com. Do not reprint any of my recipes in full. I work super hard to develop recipes and it’s just not cool to steal. Period.
I’m not a scientist or a doctor, so I can’t give you any expert health or medical advice. I’m just a paleo food blogger who likes to eat. The information on my blog should not be construed as professional medical advice. You assume full responsibility for how you choose to use this information. If you have any health concerns, contact your physician or another health care professional.
I earn a little money from the ads you see on my website. These ads are to help me cover my blogging costs. Trust me, blogging can be an expensive hobby and I’m definitely spending way more than I’m making.
Also, I participate in the Amazon Associates program. If you make a purchase on Amazon using my affiliate links, I get a small referral fee. I have no idea who buys what – so your personal info is confidential. This doesn’t cost you any extra – it just makes it possible for me to continue writing my blog for you.
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If you have questions about any of the above, send me an email.