All recipes, photographs, and stories on this website are original content and property of Ashley Thomas and My Heart Beets. If you do a review of one of my recipes or adapt a recipe, please link back to myheartbeets.com. Do not reprint any of my recipes in full. I work super hard to develop recipes and it’s just not cool to steal. Period.
I’m not a scientist or a doctor, so I can’t give you any expert health or medical advice. I’m just a paleo food blogger who likes to eat. The information on my blog should not be construed as professional medical advice. You assume full responsibility for how you choose to use this information. If you have any health concerns, contact your physician or another health care professional.
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