Tandoori chicken is a really popular dish, and food good reason. It’s tender, juicy, and full of flavor.
What is Tandoori Chicken?
I think it’s fair to say tandoori chicken is probably one of the most ordered dishes at any Indian restaurant (alongside butter chicken). It’s typically marinated with yogurt and spices and then baked in a tandoor, aka a clay oven. I like to use unsweetened full-fat coconut milk in place of yogurt (you won’t taste the coconut – it just helps tenderize the chicken the way that yogurt does).
I think most restaurants use artificial color to get that signature red tandoori color. If you prefer your chicken without the red dye, you can get a more natural red hue by using paprika or Kashmiri red chili powder.
Now keep in mind that no amount of paprika can get you that restaurant shade of red, but here’s how I add a natural reddish hue to my tandoori chicken: make a couple of deep incisions on each drumstick, and then with a spoon, add a mixture of paprika, salt, and lime. Do this before adding the marinade, and you’ll get a redder color than you would otherwise. Additionally, this will help get more flavor into the chicken.
When you blend your marinade, it will have some texture to it. You don’t need it to be a completely smooth paste. The texture will make your chicken look a little more authentic, and you’ll be able to better taste some of the individual flavors in the marinade. Once the chicken is well coated, add a couple of tablespoons of mustard oil on top. This will give the chicken a nice sheen and add a touch of tanginess to the dish.
Marinate the chicken for 30 minutes in the fridge, then bring it to room temperature and pop it in the oven.
When you take a bite of this chicken, you’ll see that it’s just as good if not better than what you’ll get in any restaurant.
Ingredients
- 4 pounds of chicken drumsticks skin removed
Spice Paste
- 1 teaspoon salt
- 1 teaspoon paprika
- ½ lime juiced
Tandoori marinade
- 8 garlic cloves
- 2 inches ginger roughly chopped
- ½ lime juice
- 4 tablespoons of coconut milk ideally, use the cream from the top of a can of refrigerated full-fat coconut milk
- 1 tablespoon coriander seeds
- ½ tablespoon cumin seeds
- 1 teaspoon fennel seeds
- 4 cardamom pods
- 5 cloves whole
- 1 teaspoon salt adjust to taste
- 1 teaspoon paprika adjust to taste
- ½ teaspoon cayenne powder
- 2 tablespoons mustard oil
Instructions
- Rinse chicken and remove the skin. With a sharp knife, make 2 deep incisions in each drumstick and cut the tendon on each drumstick.
- Make a spice paste by combining salt, paprika, and lime juice in a small bowl. Rub the paste into the cuts in chicken.
- While the chicken is absorbing the flavors from the spice paste, coarsely grind your coriander, cumin, fennel, cardamom, and cloves in a spice grinder.
- In a blender, add garlic, ginger, lime juice, coconut milk, salt, paprika, cayenne, and freshly ground spices. Blend together and add the mixture to the chicken. Once the chicken is well coated, add a couple of tablespoons of mustard oil on top.
- Place the chicken in the refrigerator to marinate for about 20 minutes. Take out of the fridge and bring it to room temperature before putting it in the oven.
- Place the drumsticks on a wire rack sitting on top of a foil-lined pan.
- Preheat oven to 400 degrees on the convection setting and cook for 20 minutes or until done.
Nakul says
Awesome recipe!! Used it to marinate drumsticks overnight and cooked in a kamado grill @350 degrees, about 15 min on each side. Yum! 🙂
Ashley - My Heart Beets says
Nakul, that’s awesome! Thanks for letting me know how much you liked this 🙂
Suyagya Agrawal says
Thank you for another amazing recipe. Your recipes are almost always on-point and I love how you always ask for everything from scratch usually.
Since I don’t tolerate coconut milk well, I substituted with almond milk yoghurt (greek-style) and it turned out great!
Ashley - My Heart Beets says
Suyagya, that’s great to hear! Thanks for letting me know how this turned out for you 🙂
Paul says
Can the chicken be marinated and frozen for a day or two? Also, can you use regular coconut milk or only unsweetened coconut milk?
Ashley - My Heart Beets says
I haven’t tried freezing it after marinating but it’ll be fine to marinate it in the fridge for a day or two. Canned coconut milk has a lot more fat which is why I suggest using that vs. regular coconut milk.
Scott says
De-lish! I make this over and over again. I really prefer the coconut milk method as it really gives some nice fat and texture to the paste. Thank you for this…it is my go to for Tandoori.
My Heart Beets says
Thanks, Scott! Happy to hear that you like this recipe so much 🙂
Narmeen says
I made this amazing recipe today for my husband he LOVED it. I am vegan so I didnt have it but I could tell from the smell it was delicious. I also made it with coconut milk instead of yogurt as my husband is trying to cut back on dairy. Thank you so much for this amazing recipe
My Heart Beets says
Narmeen, I’m so happy to hear that your hubby loved this! Thank you for letting me know how it turned out 🙂
vj says
hi Ashley,
Can it be marinated for more then 20 min?
thank you
My Heart Beets says
Yes 🙂 You can marinate it overnight if you’d like.
Marina says
This recipe was delicious, I will be making it again.
I also made the paleo roti with the almond flour – also great.
I used olive oil on the chicken but would like to use mustard oil next time if I can find it. Could you please tell me which brand of mustard oil to get and where I can find it? I live in Manhattan NYC
Jessica says
My husband just told me this was the best chicken he had ever tasted. Had to make a few substitutions (olive oil + mustard powder instead of mustard oil), but the spice combo was excellent. Grinding whole spices really elevates the flavor.
My Heart Beets says
Jessica, that’s great to hear!! Thanks for letting me know how it turned out for you guys 🙂
SD says
Can you use pre ground spices if you don’t have the seeds or a spice grinder? What would be the equivalent measurements?
Ellie says
An I substitute olive oil or peanut oil for the mustard oil. I’ve never seen mustard oil in any stores around here. (I live in rural France.)
My Heart Beets says
Hi Ellie, yes you can use another type of oil
Gauri says
Hi love this recipe……can I use it for paneer?
amanda says
This recipe is DELICIOUS!! I used thigh & it turned out great. such an easy recipe to follow, thank you 🙂
My Heart Beets says
Awesome!! So happy you liked it, Amanda!! 🙂
molera says
It took a little longer without convection to take it to 165, but it was PERFECT!!!!! Halved recipe and used boneless thighs. Thanks for the great dairy free recipe. Moister than restaurant and no fake color. Ate with your aloo curry and simple lettuce salad. Keeper.
My Heart Beets says
Molera, so glad you got it to work for you and I’m so happy you liked it! 🙂 Thanks for letting me know how it turned out for you!
molera says
I don’t have convection. how to bake?
Manpreet says
Hi Ashley
Is it 1/2 tsp of lime juice or tablespoon? Thx
Valerie says
It reads to me as “1/2 lime, juiced.” I’d juice a half-lime.
Lesa says
This is my husbands new favorite chicken recipe! Thank you for posting this recipe! It’s awesome! 🙂
donna says
What do you do with the mustard oil. ? And if I just have dried spices not seed how much should I use. ? Thanks
My Heart Beets says
Hi Donna, add the mustard oil when you add the marinade – I just updated the recipe to include that info – thanks for letting me know. If you’re using pre-ground spices, I’d suggest just using a little less that what the recipe calls for. You can always taste the marinade before putting it on the chicken to make sure that you like it. Hope you like the recipe!
bmayeaux says
I have all of the spices needed for this recipe already ground up(not fresh). Any idea what amounts I should use of each?
Any idea of what I can use as a substitute for mustard oil?
paleocurious says
I can tolerate yogurt & butter, but I daren’t eat tandoori chicken in a restaurant because they use the same oven for naan… but it’s so delicious! I’m going to try your version for sure!
My Heart Beets says
I hope you like it! 🙂